The Energy Mindmap helps you realise what makes you tick, what you should focus on.

Think of all the activities that gives you energy, personally and professionally (the more the better).  Pick 3 that are quite different.

For each, do a mind-map, writing any word the activity makes them think of; and then reconnect these words with other words. Repeat for each of the 3 activities.

Analyse the recurring themes. This shows the "What you Love" of the Ikigai.

How to use it ?

A good starting point when I have a client looking for more purpose.

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